Adults and Young Adults

Online & In-person

We get it. Adulting is hard.

We get it. Adulting is hard, and at times, exhausting and inconvenient. We want to help you live authentically, presently, and with balance. We have counselors with decades of experience in supporting young adults and adults through issues. Our office is a space where is it ok to be honest about what you are going through and allow one of our compassionate counselors to help. We can offer more structure by utilizing homework and coping skills, or more process-oriented counseling by supporting you in talking through issues and brainstorming next steps. Most importantly, our office is a place for you to drown out all the noise and be heard.

We understand there are different phases of adulthood. You may be adjusting, transitioning, grieving, indecisive, or feelings lost. We believe where you are in life when you experience different hardships significantly impacts how you handle them. We know Baby Boomers, Gen X, Millenials, and Gen Z do not experience life the same. We have professionals who support clients across the lifespan.

What we’ll work on

How we can help you:

  • Be seen, heard, and understood

  • Process unhealed trauma

  • Develop coping skills

  • Learn strategies to better connect with partners, children, friends, and co-workers

  • Develop an action plan based on your cultural factors and presenting issues

You have incredible gifts, strengths, & potential.

We’re HERE TO HELP THEM discover that.