Therapy for couples and families

Online & In-person

Being in any type of relationship is tough.

Anticipating needs, spending quality time, and resolving conflict are all part of relationships. We need people in our lives and it is work to keep them there. You are worth it. You deserve to have the skills necessary for healthy partnerships and parenting. Each of us are part of a system. From our romantic relationships to relationships we are building and growing, people, and the relationships we exist within, are always changing. Identifying and sharing your needs and being an open listener are keys to secure attachment. Working with professionals in a compassionate space can provide a platform for you and your partner or family to discuss ruptures, fears, and concerns about relationships can help improve secure attachment. In relationships, there is the risk of betrayal, abandonment, rejection, and loneliness. We cannot escape relationship conflict but we can equip ourselves with the skills to foster compassion, listen and speak hard truths, and build the confidence to work toward repair.

Maybe you are noticing:

  • Ineffective communication

  • Disconnection from your partner or family

  • Lack of desire to resolve relational or familial issues

  • Anxiety when thinking of talking to your partner or family member

  • Feelings of hopelessness or helplessness

couple and family counseling

We want to help you restore balance and peace by offering customized treatment that integrates aspects of your social and cultural background, including all things that make your relationship with your partner or family unique, with evidence-based practices. Our counselors will work with you to ensure each member of the couple or family is seen and heard, and that all members of the system understand the values and expectations of the system as a whole. Each person plays a vital role in the overall health of the system.

What we will work on

Counseling for couples and family can help you:

  • Improve communication

  • Help identify barriers to connection and compassion

  • Set and respect boundaries

  • Reduce conflict

  • Maintain your individual identity while being a healthy partner or family member

Make room for joy in your relationships.

FAQS

Common questions about couples and family counseling

  • It is ideal; however, we know it is not always possible. Talk to your counselor about the best way to handle instances when one or more individuals will not be in attendance.

  • Our counselors work with adolescents and adults. Give us a call or email if you have questions about whether a client should attend.