Slow down and put yourself first

Compassionate counseling in Las Colinas

Adults | Adolescents | Couples | Families

Care, Elevated.

Whether you are feeling overwhelmed, disconnected, or simply ready for a deeper level of growth, therapy can be a space to gain clarity, restore balance, and move forward with intention. Our therapists are here to support you with care that is both clinically excellent and deeply human. We provide thoughtful, high-quality mental health care for individuals, tweens and teens, couples, and families throughout Texas, with our in person office located in Las Colinas. This is more than just therapy. It’s a space to exhale, to feel understood, and to begin again.

Let’s Begin, Together

Why choose TheraCare Las Colinas?

  • Comprehensive, individualized treatment: We blend proven approaches—Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR)—to create plans that meet your specific goals, whether you’re managing anxiety, depression, trauma, relationship conflict, or life transitions.

  • Inclusive, affirming care: Our clinicians prioritize diversity, equity, and cultural sensitivity. We serve clients from all backgrounds and identities, including Black and BIPOC communities, LGBTQ+ individuals, and men seeking respectful, nonjudgmental support.

  • Services for every stage: Individual therapy, teen and adolescent counseling, couples therapy, family therapy, and specialized trauma treatment (EMDR).

  • Comfortable, convenient location: Located in Las Colinas with accessible hours to fit busy schedules. We provide both in-person sessions and teletherapy options to make care convenient and continuous.

  • Collaborative approach: We work with you, not at you—helping you identify strengths, build resilience, and create sustainable change. Progress is tracked and adjusted to ensure therapy remains relevant and effective.

Who benefits most?

  • Adults managing anxiety, depression, trauma, or life transition stressors

  • Men taught to handle things on their own and looking for a space to think clearly and resetTeens navigating school, identity, or behavioral challenges

  • Couples working on communication, trust, or post-conflict recovery

  • Families facing systemic stress, blended-family dynamics, or parenting challenges

Getting started:

  • Reach out to schedule a confidential phone consultation.

  • We match you with a licensed therapist experienced with your needs and preferences or you can request your therapist.

  • Together, you’ll build a clear treatment plan with focused goals.

See our clinician bios and schedule a phone consultation or reach us by phone or email

support@theracarelascolinas.com

(682) 253-2510

Adults

Adolescents

Couples

Families

Our clinicians support individuals, couples, and families navigating a wide range of emotional, relational, and life challenges, including:

  • Depression and persistent sadness

  • Anxiety, stress, and overwhelm

  • Trauma and its lasting impact

  • ADHD and difficulties with focus or regulation

  • Relationship and family conflict

  • Mood-related challenges

  • The emotional toll of injustice, oppression, and marginalization

You don’t need to have the “right words” to begin. Sometimes it is hard to articulate. Simply reach out if you have a sense that something isn’t working and you desire support. We offer in person and virtual sessions out of our Las Colinas/Irving office.

Meet the Team

Our #1 priority is the relationship you have with your counselor.

If you prefer to choose for yourself, you’re always welcome to visit our About page to learn more about our team and their areas of focus. You can schedule a free 10-minute consultation with the therapist who feels like the right fit for you. However you begin, we’re here to walk alongside you on your journey toward healing and growth.