Slow down and put yourself first. Compassionate counseling in Las Colinas.

Adults | adolescents | couples | families

We want to help.

If you are here, chances are you or someone important to you realize something is off. You are not shining, performing, connecting, or living in the moment the way you should. You are not thriving. You feel stuck, maybe even hopeless at times, and are hoping a professional counseling perspective can help. If that resonates, keep reading.

As an adult, you may feel like there is never enough time to put as much energy and effort into everything important to you. You may be struggling to take care of yourself, take care of others, or balance work responsibilities. Whether you are struggling with a college transition, transitioning into a new role, or are an empty nester, our clinicians are trained to support all areas of the lifespan.

Tweens and Teens, according to research, may struggle with mental health issues more than any other age group. Peer pressure, identity development, school, familial relationships, and navigating friendships and intimate relationships may contribute to the complex issues adolescents face. We have experts in adolescent development who can help through the use of expressive arts, processing, and development of coping skills.

Understanding the individuals in your family system can be hard. So many wants, needs, personalities, and life decisions made by each member of the decision that impact everyone. All of our counselors are trained to take a holistic approach to working with couples and families.

Adults


Stressed, overwhelmed, and need a place to organize your thoughts with a professional? Whether you need a counselor who offers more structure or an open space to talk, we can help.

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Adolescents


Dealing with a teen or tween struggling at school, home, or with friends? We have clinicians trained specifically to work with adolescents in varying developmental phases.

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Couples


Looking to restore intimacy, love, and friendship with your partner? Working with a professional to better understand yourself and your partner is the first step.

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Families


Are you experiencing fractures in more than one relationship in your family and are uncertain how to repair? Let one of our systems experts help.

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Our team is skilled in supporting people experiencing:

  • Depression

  • Anxiety

  • Trauma

  • ADHD

  • Relational conflict

  • Mood disorders

  • Injustice, oppression, and marginalization

Meet the Team

A note about our process

Our #1 priority is the relationship you have with your counselor.

Our clinicians have specialized training and experience in specific areas. When you reach out to us, you will be carefully matched to the counselor who is best equipped to support you based on your presenting issue, treatment needs, and cultural factors. Or, you are always welcome to inquire visit our About page to learn more about the members of our team and schedule a free consultation with the therapist you choose to support you on your journey.